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will one cigarette hurt me Even one cigarette a day greatly raises cardiovascular risk, experts warn ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Smoking Myths: Experts Clear Up the Truth About the Risks
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