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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine, Smoking and Sleep Apnea The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Does Smoking Cause Snoring? Medical Facts Uncovered Will Smoking Cause Snoring and Sleep Apnea? Enticare Ear, Nose, and Throat Doctors

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