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Tobacco use and incident sleep parameters among a rural ageing population in South Africa Quitting Smoking: Unlocking the Door to Restful Sleep How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Cigarettes and Sleep: How Smoking Disrupts Mental Health Sleep with Coffee, Alcohol and Nicotine Smoking can have a significant impact on sleep quality and duration. Nicotine is a stimulant that can interfere with sleep by increasing heart rate, blood pressure, and brain activity. Smokers are
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