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Smoking Cessation Programs in Ottawa: Ottawa Public Health Quit Smoking Program at the University of Ottawa Heart Institute Canadian Cancer Society's Smokers' Helpline or call: 1-877-513-5333 The Health Risks of Electronic Cigarettes: Inhaling propylene glycol is a known lung irritant [2] that could trigger an asthma attack.[3] Electronic cigarette vapour contains nicotine, carcinogens, heavy metals, and other toxic chemicals.[4] Nicotine increases heart rate and blood pressure, causes blood vessels to contrict, and decreases blood flow to the heart in individuals with heart disease.[5] The ultrafine particles in electronic cigarette vapour can cause lung inflammation [6] and decreased lung function.[7] More Information on the Health Risks of Electronic Cigarettes: Canadian Cancer Society Canadian Dental Hygienists' Association Canadian Lung Association: Don't Be Fooled by E-cigarettes Canadian Medical Association Health Canada Advises Canadians Not To Use Electronic Cigarettes Ontario Lung Association Ontario Tobacco Research Unit: Research on Electronic Cigarettes and Waterpipes Ontario Tobacco Research Unit: Current Research on Electronic Cigarettes Ottawa Public Health World Health Organization REFERENCES: [1] Health Canada

Puff Duration A "puff" is not a universal unit of measurement

They may also contain THC, which is the active ingredient in marijuana

Camel is often seen as a premium and reliable option, even among younger smokers exploring different brands

and depressive symptoms are positively associated with chronic disease risk (more symptoms, higher risk)

The two events feel connected, but the biology rules it out