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Feeling lonely isn't just in your head it can actually hurt your body too. Studies say chronic loneliness is as bad as smoking 15 cigarettes a day So if you're Does Nicotine Help with Generalized Anxiety Disorder? Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact New treatment for depressed smokers trying to quit Northwestern Now Quit Vaping Quit Smoking Quit Tobacco American Heart Association Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging

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