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Don't let smoking sneak up on you! A simple calculation can tell you your pack year history., Heres how it works:, number of packs per day X number of years smoking, For example, if you smoke one Adult cigarette smoking fell to all time low in first year of pandemic The Hill Current Cigarette Smoking Among Adults United States, 2016 MMWR Why Smoking ANYTHING Can Cause Lung Cancer YouTube ., Even 2 cigarettes a day can cause significant harm. , Many people believe that smoking in small amounts is safer, but your body does not Tobacco Use Health, United States

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