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But smoking is not just a physical addiction

Way Over Yonder is in company with the wet-eyed So Far Away, which along with Its Too Late came to define melancholy for a generation of women for whom waiting had become a choice

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As well as being bad for our health, research shows smoking isnt a great way to self-medicate while nicotine creates an immediate sense of relaxation, smoking actually increases anxiety and tension overall, and cutting it out can be beneficial for managing stress

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If you think e-cigarettes might be a good alternative for you after the menthol cigarette ban, you can find out more about making the switch in our beginners guide to vaping