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95% CI, 1.29-1.68) or current period (OR = 1.2

The agency received hundreds of thousands of comments on its effort to target menthol and other flavored tobacco products that can make smoking harder to quit

A Smokefree Future

Many people believe vaping is safer. While it may contain fewer combustion toxins than traditional cigarettes, it still: Dries out your mouth Increases inflammation Exposes tissues to chemicals May increase gum disease risk Were still learning about the long-term effects, but early research is concerning

2 Practice Good Sleep Hygiene to Manage Insomnia After Quitting Smoking Whether youre experiencing quit-related insomnia, or you just want to get better sleep, consider these tips: 7 Stay away from screens