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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Depression Related to Quitting Smoking Depression After Quitting Smoking CBQ Method We know that many people are worried about stopping smoking as they think smoking helps to relieve stress. But did you know that although smoking may seem to give temporary relief for Does smoking cause depression?

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