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The air you breathe matters and so does the air of the people around you. Quitting tobacco means fewer harmful chemicals in your home and the spaces you share with the people you love. Free quit Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. Snuff: What Is it and Is it Harmful? Bidis: Understanding Bidi Cigarette Risks Tobacco Cultivation, Curing & Grading Britannica Health Effects of Smokeless Tobacco Products American Lung Association

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