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What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Can Sleep Help You Quit Smoking? Here's What the Science Says 5 Tips to Help You Sleep Well When You Quit Smoking Sleep Study, Sleep Clinic Valley Sleep Center Arizona Here's Why Smoking Less May Help You Sleep Better Does Nicotine Keep You Awake Before Bed? Stellar Sleep Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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