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The Health Effects of Nicotine Use on the Brain and Body Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Smokeless tobacco can contain dangerous chemicals that can lead to cancer of the mouth, throat, and pancreas plus other diseases of the mouth. Learn how you can be #ThroughWithChew by visiting CDC.gov quit. E cigarettes: Facts, stats and regulations Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. Dangers of Smokeless Tobacco

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