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A year ago today I started my weight loss journey, quit smoking cigarettes, and chose life. 70 pounds down. 365 days cigarette free. I kept my promise to myself. Is nicotine an appetite suppressant? Research and more Smoking Priority: First Stop, Then Lose Weight WSJ Does smoking make you lose weight? Quitting Smoking and Weight Loss: Cost Benefits Employers Need to Know Smoking to 'lose weight' debunked as new study warns belly fat increases Daily Record
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