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That means focusing on: Protein such as fish, lean meats, eggs, beans, and legumes Fibre-rich foods like vegetables, fruit, oats, whole grains, and seeds Healthy fats from avocado, olive oil, nuts, and seeds These foods support digestion, help control blood sugar, and keep you feeling full for longer

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Cardiovascular and cerebrovascular diseases: coronary heart disease, stroke, atherosclerosis, abdominal aortic aneurysm, peripheral vascular disease

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Germany and Ireland, have an auto tariff of around 10%, implying a 25% tariffs on EU autos would be far in excess of a "reciprocal" level product to product