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Two Cigarettes a Day: How the Body Quietly Starts Paying the Price in 30 Days The CSR Journal What Happens When You Stop Smoking Baptist Health The Effects of Smoking PPTX Smoking: Effects, Risks, Diseases, Quitting & Solutions cigarette, 20 minutes, and over 7,000 chemicals hit your lungs at 900 degrees. Tar sticks, heavy metals build up, oxygen drops, and your body's defenses are paralyzed. The cycle repeats **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage

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