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Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Social smoking: Will an occasional cigarette damage your health? ABC News We already know with the dangers of smoking, but can one cigarette have an impact on your health & well being? Read to know about the adverse effect of 'Just a Puff Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health 10 Ways Smoking Affects Your Face and Skin Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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