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Explained: Is breathing polluted air equivalent to smoking over 20 cigarettes a day? Did you know this is how much tar is in your lungs after smoking 20 cigarettes a day for 1 year? We are here to help you quit your way! Sign up Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking over 20 cigarettes a day can cause blindness The Statesman What happens after you stop smoking: A timeline What happens to your lungs from smoking? UT MD Anderson
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