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Breathing Delhis air on severe plus days equals smoking 23-45 cigarettes daily The cigarette equivalence of air pollution is a method to convey the harmful effects of polluted air in relatable terms, explains Dr Shivakumar K, MD respiratory medicine and chief consultant at Kauvery Hospital, Bengaluru

From this, the following conclusions can be drawn

Half of respondents reported zero respiratory symptoms (51.5%)

Both forms of cigarettes pose serious health hazards, as smoking any form of tobacco has been linked to a variety of health problems, including lung cancer and heart disease

Nicotine is

Understanding that this phase is temporary helps prevent relapse and sustain recovery