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Get Fit & Quit You could assume that you have to quit smoking in order to get fit, however for some the act of starting exercise or improving their fitness by exercising more often, is what triggers their internal motivation to quit smoking

Anyone that has tried and failed at quitting smoking can identify with the dissatisfaction that comes with using a replacement product: while patches, gum or a vape might satisfy the craving for nicotine, they fail to match the sensations that come with smoking a cigarette

Similarly, a persons family environment can affect addiction risk, and factors like parental substance abuse, family history of addiction, and childhood trauma can increase susceptibility

Each has advantages of its own and has been used by many brands according to consumer needs and their marketing plan

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