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Nicotine and sleep: how smoking affects sleep quality Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips does smoking cigarettes cause insomnia The Link Between Smoking and Sleep Apnoea CPAP Discount Warehouse Quitting Smoking and Sleep NICORETTE Australia Quitting smoking and insomnia: Research, treatment, and more Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep

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