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Nicotine gum may cause mouth or jaw discomfort stomach upset excess saliva hiccups nausea vomiting lightheadedness throat and mouth irritation People may experience these side effects if they chew nicotine gum too much or swallow it

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To view a copy of this license, visit About this article Cite this article Kaur, J., Sharma, A., Kumar, A

A cigarette with the nicotine removed is likely to lead to a smoker drawing harder or smoking more

(4 letters) - To get sufficient rest every night

Inform family and friends that you will stop smoking, set a date for complete cessation, and try to reduce the number of cigarettes already in the days before the stopping date