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Avoid triggers : Identify situations or places that trigger cravings and avoid them

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Most people are embarrassed to admit they enjoy smoking because it is not socially acceptable

METHODS Study design and population This cross-sectional survey was conducted between May and August 2023

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Dr Angela Difeng Wu, Senior Researcher and Lecturer at the Nuffield Department of Primary Care Health Sciences, said: We hope this overview and Evidence and Gap Map can lay to rest some claims that evidence is mixed regarding the impacts of nicotine e-cigarettes on smoking abstinence