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In fact, many believe that the first recorded use of herbal smoke was by The Ancient Egyptians & The Ancient Greeks whether it was for food or aromatherapy, & perhaps even for smoking natural herbs

However, according to the Journal of Primary Prevention, cigars are still a major risk for cancer, including mouth and throat cancer, with the risk increased for people who inhale more, smoke more or smoke them longer

No, using tobacco during pregnancy is not safe

The benefits of quitting far outweigh these minor risks

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When people quit, theyre dealing with the withdrawal symptoms at night, too, which can keep them awake, Holm says