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Nicotine's stimulant properties can make it harder to fall asleep and reduce time spent in deep, restorative sleep stages

Choosing Your Right Strength Light smokers or beginners may prefer 36mg pouches to start

Jenna, pouring into a 1L cup: Yeah too right mate

In the UK and Australia, awareness campaigns around smoking and mental health are growing, yet the link between nicotine and disrupted sleep remains under-discussed

PMK managing director Paik Young-Jay, highlighted that the new model is most characterized by its all-in-one design