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By speaking out loud about your plans to quit, it makes it real which will therefore make you more likely to stick to it

Advertisement Article continues below this ad Philip Gorham, who tracks the tobacco business for Morningstar, the investment research firm, said he expects an overall drop of 4 to 5 percent this year

Eastern Europe has more smokers than parts of Western Europe

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The fabric is pre-shrunk to minimize shrinkage, which I find really helpful since I end up cuffing this one to give it a better shape

These 5 designs use traditional Christmas colours, but the playful scale gives them standout appeal