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Although letting fresh air flow in through the windows and doors is guaranteed to have a few mood-boosting benefits, and it may even limit or prevent allergic reactions, airing out the home will not remove smoke odors on its own

WATTS: Because I had to go darker, it was like wearing sunglasses all day

This results in decreased oxygen delivery to tissues and organs [27, 28], especially the brain, increasing the risk of hypoxic damage [29, 30]

Merchants Folly is a great all-day smoke that burns with little maintenance, and if you puff slowly, it won't bite

See what you can do to limit your exposure to that trigger while you get back on the wagon

Vessel walls gain flexibility over the following months