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Health Effects of Smoking on Your Body I have to smoke because of all my stress!" Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Nicotine and Anxiety: Connections, Feedback, Treatments, and More Smoking: Effects, Risks, Diseases, Quitting & Solutions Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News

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