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Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' what happens if you smoke one cigarette in your life smoking one cigarette a year Each Every cigarette comes with a cost: some you see and some you don't. If you're thinking about quitting, you're already taking the first step in the right direction and we are here What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Smoking and Chronic Lung Disease: What To Know what will happen if you smoke one cigarette a day Give It Up: Cutting back helps
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