what to do instead of smoking a cigarette are quick alternatives when cravings strike? What's the best way to
What's the best way to quit smoking? Harvard Health 6 Things to Do Instead of Smoking that Knockout Your Cravings How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Need a break from smoking or vaping cravings? Try these! What's your go to distraction technique? Need extra help? Call Quitline on 13 7848 for free, confidential support anytime #QuitTips #HealthySwaps Here are 5 things you can do instead of vaping, These five tips will help keep you distracted and off the vapes. , Going for a walk This can help clear your head and connect to Country, 101 Things to Do Instead of Smoking
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