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Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. What Foods to Eat to Lower Potassium Levels? High blood pressure and tobacco use are the most significant modifiable risks of a stroke. 40% of people who died of stroke could have been saved if their blood pressure had Potassium Rich Foods Foods High in Potassium Tobacco is also a member of the nightshade family and eggplant, like tobacco, contains some nicotine (although in a much smaller amount). Eggplant has the highest level of nicotine of any vegetable Nicotiana tabacum: From a Beneficial Plant to Harmful ProductsA Comprehensive Review of Smokeless Tobacco and Its Adverse Health Effects PMC
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