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A critical assessment of these manipulative tactics helps explain why, despite the overall US smoking rate decreasing to 11.5%, rates are much higher among people with lower levels of income and education, people who identify as American Indian/Alaska Native, men, people who identify as LGBTQ, people facing mental illness and disabilities, people who are uninsured or on Medicaid, and people living in the South and Midwest

18 Many individuals are also unaware of which popular vaping products contain nicotine

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Although evidence-based recommendations indicate that smoking cessation programs are useful in helping smokers to quit [2], the powerful addictive qualities of nicotine and of the ritualistic behavior of smoking create a huge hurdle, even for those with a strong desire to quit

They dont, however, prove that cheese is addictive

Relapses and slips are common for people trying to quit, so thats another reality you should be prepared to face