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Introduction to Quit Smoking Quitting smoking is a challenging but incredibly rewarding journey that can transform your health and wellbeing

It is important to clean the mouth after meals, and brush and floss properly to get rid of residual scraps stuck in the teeth, as these are the leading cause of mouth odor

These include: free, confidential coaching through the 1-800-QUIT-NOWQuitline online support, including CDC.gov/quitand Smokefree.gov SmokefreeTXT, a free texting program quitSTART, a mobile app Learn more about quitting smoking

We used high-quality 5.3 oz/yd cotton to ensure it handles every mosh pit or dive bar excursion with total ease

Further reading Boyle, Peter