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Create a plan, even specific things for them to say like, I have asthma and my doctor says I could become very ill if I try this, or, I just dont think it looks cool. Help them understand that using willpower to stand up to peers is really hard, but willpower is like a muscle the more you use it, the stronger it gets

Other treatments and remedies The following tips may help soothe the irritation and other symptoms associated with smokers cough: stay hydrated gargle honey with warm water or tea suck lozenges practice deep breathing exercises use steam try a humidifier exercise eat healthily elevate the head at night Coughing helps to remove toxins from the lungs so suppressing the cough is not usually helpful

Toward an ontology of tobacco, nicotine and vaping products

There is a lovely depth and complexity to these original pieces

(DOCX) Table S1

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