chewing tobacco and neuropathy damage | Stock Image How Tobacco Damages the Brain

A pack-a-day smoker produces approximately 7,300 cigarette butts and 102 kg of CO per year

1 Week: The Psychological Hump Making it one week smoke-free is a huge milestone

Increasing Oxidative Stress: Smoking increases the production of free radicals in the body, which affects the functioning of healthy cells and causes oxidative stress, which degrades hair health

The Evolution of E-Cigarette Technology Since their introduction in the early 2000s, e-cigarettes have undergone significant technological advancement

Some smokers have had success cutting back on cigarettes in advance of their quit date, while others go "cold turkey," or quitting abruptly on a set quit date

A corner of a building is elongated and morphed into shape-shifting organic volumes, that evoke floating alien forms as depicted in sci-fi illustration, from the 80s