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Here's Why Smoking Less May Help You Sleep Better Nicotine and Sleep: How Smoking and Vaping Affect Rest The Connection Between Nicotine & Sleep Intus Healthcare Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Relationship Between Nicotine and Sleep Sleep Foundation The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary

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