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Health Effects of Smoking on Your Body Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Even one cigarette a day greatly raises cardiovascular risk, experts warn Smoking The Guardian No Safe Level of Smoking NCI Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1
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