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Smoking can reduce your life expectancy by at least 10 years. It's as simple as that. Cigarettesalong with chewing tobacco, vapes, and e cigarettescontain thousands of harmful chemicals linked to heart disease, certain Side Effects of Nicotine on Your Health Benefits of quitting tobacco: MedlinePlus Medical Encyclopedia Blood Pressure and Heart Rate Variability in Preschool Children Exposed to Smokeless Tobacco in Fetal Life Journal of the American Heart Association Risks of tobacco Smokeless tobacco: Just an issue for blue collar workers?
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