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Sleep with Coffee, Alcohol and Nicotine Does smoking make you tired? Effects on the lungs, heart, and more Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Does Nicotine Keep You Awake Before Bed? Stellar Sleep Dr explains: Why smoking after a sleepless night is more dangerous than you think Firstpost The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI
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