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Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only What is nicotine and other facts PMI Philip Morris International Vaping vs. Smoking: Which One Will Kill You Faster? Dr. Zembroski Want to quit smoking? Here's how: IPS Health and Wellness can smoking one cigarette a day hurt you Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital Only Smoke 1 Cigarette a Even One Cigarette A Day Can Still Kill You, Study Finds
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