can one cigarette damage your lungs Effects of smoking on A few minutes of smoking

A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking The Difference Between Healthy Lungs and Smoker's Lungs Smokers' Lungs vs Healthy Lungs: Comparison & Effects of Smoking The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Cigarette smoking is the number one risk factor for lung cancer. Using other tobacco products such as cigars or pipes also increases the risk for lung cancer. Pledge to quit smoking today. # Smokers to face graphic picture warnings Health The Guardian

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