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Counseling options recommended by the CDC include: A quit smoking counselor met with individually or in a group Free confidential coaching through a telephone quit line (800-QUIT-NOW) Free online resources like CDC.gov/quit and Smokefree.gov A mobile app like quitSTART Worst Ways to Quit Smoking Some of the worst or least successful ways to quit smoking are hypnotherapy, laser therapy, and herbs and dietary supplements

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In 2021, a report from the Legislative Office of Fiscal Transparency (LOFT) evaluated the outcomes generated by TSET spending over two decades

The good news is that quitting smoking can reverse many effects

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What Is Needed Reaching the tobacco endgame and preventing use by kids and young adults will require strong government oversight