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We know from this Cochrane systematic review that if you want to help people quit smoking, you need to give them nicotine

If air escapes, readjust the straps or clip and test again

Support groups and mutual aid : Participating in support groups such as AA or other mutual aid societies can offer a sense of community, understanding, and ongoing support

They do work for some people, and the gum does satisfy the oral fixation, enabling some users to quit, and both are definitely more affordable than cigarettes

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Individuals who had ever but no longer vaped reported the highest number of CPD across the full sample