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But published survey data suggest nicotine pouch use is concentrated among adults with a history of tobacco use, including some adults who recently quit cigarettes or other tobacco products

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The ultimate quit-smoking calculator is not just a tool

Breaking these habits requires replacing smoking with healthier alternatives like walking, deep breathing exercises, or drinking water

Quitting Rates: After a year, 18% of the people using e-cigarettes had quit smoking, while only about 10% of those using traditional methods quit

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