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Safety Guidelines and Contraindications Smoking any material produces combustion byproducts including tar, carbon monoxide, and particulate matter, and while herbal smoke differs chemically from tobacco smoke (no nicotine), inhaling combustion products carries inherent respiratory risks

It can be difficult to smoothly transition from the nicotine in cigarettes to nicotine in e-liquids

Why Beginners Love It : Affordable and accessible

Remember, the goal is to create sustainable habits that contribute to overall well-being, not just a temporary fix

First time smokers often feel sick and dizzy when they inhale nicotine for the first time

Rao, P., Han, D