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Do you know what's in your cigarette? Toxic chemicals like arsenic, methanol, and even ammoniathings you'd never willingly inhale. Your health matters. Quit today for a better tomorrow. #TobaccoFreeLife #QuitSmoking #HealthyLiving VAPING VS. SMOKING Both smoking and vaping have side effects and risks. The long term health effects of electronic cigarettes (e cigarettes) are not fully understood, but the science indicates they are not a 10 Health Effects Caused by Smoking You Didn't Know About State of Tobacco Control American Lung Association Health effects of smoking tobacco Wikipedia After you stop smoking cigarettes, the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to Depression Related to Quitting Smoking

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