does cigarettes make anxiety worse Smoking and Your Mental Health Nicotine use and stress

Nicotine use and stress Researchers find why nicotine in cigarettes may relieve anxiety in smokers Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Effects, Risks, Diseases, Quitting & Solutions

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