can you die from smoking one cigarette We already know with the dangers of smoking, but have an impact on your health & well being? Read to know about the adverse effect of 'Just a Puff On average, every cigarette smoked

On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Even one cigarette a day harms the heart at every level Did you know? Smoking just one cigarette shortens your life by 7 minutes Phitsanulok Hospital Tel : 055 909 888 Smoking kills. Tobacco causes around 8 million deaths every year, including more than 1 million linked to second hand smoke exposure. Quitting is possible and the longer you stay tobacco free, the healthier I have cut down to just one cigarette from 15 cigarettes a day. Is it okay? One cigarette a day 'increases heart disease and stroke risk'

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