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And, now that nicotine is no longer providing instant energy via your body's fight or flight response, it's normal to need time to discover how to avoid the onset of hunger by fueling the body sooner and regularly

Good Projection and performance is long lasting 8+ hours.

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If you prefer lighter cigarettes or menthol try TEREA Smooth Regular or TEREA Menthol for a softer transition

For support and information on quitting, call the Quitline on 131 848

Now I'm feeling more deeply the need to take greater personal responsibility for what happens in this world and thinking about how I might be participating in the reality before me, not just observing it