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Social smoking: Will an occasional cigarette damage your health? ABC News What happens to your lungs from smoking? UT MD Anderson Amount of nicotine in one cigarette One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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