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How to Enjoy a Cigarette (with Pictures) wikiHow Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this Smoking: Effects, Risks, Diseases, Quitting & Solutions Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC Tobacco Smoke Ages You Even if You Don't Smoke Thirdhand Smoke Resource Center
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